Conquering Food Cravings Webinar

Service Description

I spent years eating impulsively and I had 80 pounds of weight gain to show for it. Over the past 2.5 years, I lost 70 pounds and kept it off by learning to listen to my body and respond appropriately when food cravings strike. I'll share what I've learned with you in this webinar. Join this webinar if you want to learn: 👉 the secret to figuring out what your cravings are trying to tell you. 👉 what causes food cravings in the first place. 👉 the latest information to reduce and overcome food cravings for good. 👉 what healthy foods and techniques can help satisfy food cravings. You'll learn: ✅ the most common food cravings. ✅ how food cravings can affect you physically, mentally, and emotionally. ✅ physiological and psychological causes of food cravings. ✅ how to reduce and control food cravings. ✅ healthy foods, tips, and strategies for satisfying food cravings. Sign up for "Conquering Food Cravings," which will be held on Wednesday, October 12 at 7 PM EST on Zoom.

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