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What If I Do Nothing?
Have you ever felt overwhelmed about a medical decision? Your healthcare provider gives you a brief explanation of the test results and...
Candice Elam
Oct 2, 20223 min read


How to Let Go of Food-Related Baggage
“It’s a sin to waste food.” I grew up hearing this, which often was an admonition against throwing food in the garbage. The behavior that...
Candice Elam
Aug 29, 20224 min read


Fierce & Fueled 30-Day Jump Start
Want to Lose Those Stubborn Extra Pounds, But You’re Tired of Crazy Diets That Don’t Work Long-Term? With the Fierce & Fueled 30-Day Jump...
Candice Elam
Jul 31, 20227 min read


Get the Most Out of Your Medical Visits
Have you ever scheduled a visit with your healthcare provider and you didn’t quite get what you needed from that visit? Other than the...
Candice Elam
Jul 27, 20226 min read


Why I Started Nursing Current
On average, patients and their healthcare providers only spend 18 minutes together during their office visits(Neprash et al., 2021). In...
Candice Elam
Jul 27, 20222 min read


Learning About Contraception is Hard, But it Doesn’t Have to Be
Imagine being intentionally kept in the dark about information that you need to make sound decisions affecting your life. Imagine knowing...
Candice Elam
Jul 27, 20223 min read
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