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What If I Do Nothing?
Have you ever felt overwhelmed about a medical decision? Your healthcare provider gives you a brief explanation of the test results and...
Candice Elam
Oct 2, 20223 min read
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How to Let Go of Food-Related Baggage
“It’s a sin to waste food.” I grew up hearing this, which often was an admonition against throwing food in the garbage. The behavior that...
Candice Elam
Aug 29, 20224 min read
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Fierce & Fueled 30-Day Jump Start
Want to Lose Those Stubborn Extra Pounds, But You’re Tired of Crazy Diets That Don’t Work Long-Term? With the Fierce & Fueled 30-Day Jump...
Candice Elam
Jul 31, 20227 min read
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Get the Most Out of Your Medical Visits
Have you ever scheduled a visit with your healthcare provider and you didn’t quite get what you needed from that visit? Other than the...
Candice Elam
Jul 27, 20226 min read
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