Candice ElamOct 2, 20223 minWhat If I Do Nothing?Have you ever felt overwhelmed about a medical decision? Your healthcare provider gives you a brief explanation of the test results and...
Candice ElamAug 29, 20224 minHow to Let Go of Food-Related Baggage“It’s a sin to waste food.” I grew up hearing this, which often was an admonition against throwing food in the garbage. The behavior that...
Candice ElamJul 31, 20227 minFierce & Fueled 30-Day Jump StartWant to Lose Those Stubborn Extra Pounds, But You’re Tired of Crazy Diets That Don’t Work Long-Term? With the Fierce & Fueled 30-Day Jump...
Candice ElamJul 27, 20226 minGet the Most Out of Your Medical VisitsHave you ever scheduled a visit with your healthcare provider and you didn’t quite get what you needed from that visit? Other than the...